Monday, January 6, 2014

I am here!

So I have been missing in action for a couple of months. Actually I've been very active on my Facebook and Twitter accounts, but I haven't posted a new blog entry for a long time. Bad me. Sorry! I have a few things I wanted to mention and since I have a few minutes I thought now was a good time to do this.

First of all can I just say how much I enjoy being a Beachbody coach?! It is awesome to be able to help others reach their fitness goals! Actually the best part so far is just being able to share my story with so many people and encourage them to not give up on themselves!

Second, there are some great opportunities right now with Beachbody!

  • Focus T25
  • P90X3
  • Strawberry Shakeology 
  • Get Ready For Spring Challenge Group
I have been using the new-ish (it's not completely new because it was released in June, but it's still less than a year old) Focus T25 workout program and it is great! The workouts give you all the benefits of a full hour long workout in only 25 minutes! That is amazing. How is this possible? There are no breaks during the workout! You go from one move straight into the next move without taking a break. I absolutely love how fast the workouts go by! 12 1/2 minutes and you are already half way through with your workout! T25 comes from Shaun T who is the trainer in the Insanity programs. 

The next special is P90X3! This was just released in December and is also full of 30 minute workouts! I have not done this program yet, but I hear that it is also amazing! Both programs are on sale at a great sale price! The initial release special has been extended through January!

Then Beachbody just announced yesterday that there is a new Shakeology flavor that will be available starting Jan 13, Strawberry! Up til now there has been a Vegan Tropical Strawberry but not a regular Strawberry. There will also be a combo pack that includes, Chocolate, Vanilla and Strawberry....just like a Neapolitan of Shakeology!

The last thing that concerns Beachbody is that on Jan 20th I have a new Beachbody Challenge Group starting, Get Ready For Spring Challenge Group! This is your opportunity to not only get a great workout program and nutrition guide but also get 30 nutritious meals, free coaching and a support/motivation group! I'm so excited to be able to help people change their lives and their bodies by spring!

If you want more information on any of these things you should check out my link to my Beachbody website, or leave me a comment! I would love to help you on your journey to lose weight or just become healthier and more fit/toned!